Thursday, October 22, 2009

Another healhy treat




The other day I was watching the Rachel Ray show and Alicia Silverstone was on the show. She gave her recipe for crispy peanut butter treats. I made them today and they were so good. You guys have to try them. This is an organic treat, so if you're into organic food you will love this recipe.

Ingredients
1 box brown rice crisps cereal
1 3/4 cups brown rice syrup
Fine sea salt
3/4 cup peanut butter or almond butter (preferably unsweetened and unsalted)
1/2 cup grain-sweetened, nondairy chocolate or carob chip ( I don't like chocolate chips so I used nuts).
Yields: Makes 9 to 12 Squares
Preparation
Pour rice cereal into a large bowl. Heat the syrup with a pinch of salt in a saucepan over low heat. When the rice syrup liquefies, add the peanut butter and stir until well combined. Pour over the rice cereal. Mix well with a wooden spoon.
Once thoroughly mixed and cooled to room temperature, stir in the chocolate chips. Make sure the mixture is cool, or you will end up with melted chocolate instead of chocolate chips in your treats.
Turn the mixture out into an 8x8” or 9x13’” baking dish. Wet your wooden spoon lightly and press the mixture evenly into the pan. Let cool for 1 hour -- if you can -- before cutting into squares or bars.